Every Thryve class is led by an instructor in our Miami Springs studio, from Sculpt and Burn in the infrared-heated room to Flow at room temperature. Arrive 10–15 minutes early to check in, choose your spot, and meet your instructor before class begins.
Find Your Class
Sculpt · Foundation · All Levels
The signature THRYVE class, with mat Pilates fundamentals, breathwork and infrared heat.
Burn · Cardio Pilates · Intermediate
Faster transitions, elevated heart rate and a full-body burn, with music driving every movement.
Flow · Restore · All Levels
Spinal mobility and core connection at room temperature, without the heat.
See the ScheduleAbout the Studio
Questions?
Have a question about our classes or instructors? Email info@thryvepilates.com or call (786) 665-6875.